Program
Prenatal Yoga
For mother and baby, together
Prenatal Yoga consists of elements that balance the system, raise energy levels, relax and focus so that the pregnancy period is wonderful for both mother and baby. Motherhood means creating future generations of people. When you have such a privilege and responsibility, you must carry it out consciously and with care. The bond between mother and baby is something special and during pregnancy these two beings are connected in the most intimate way. Everything that affects the mother also affects the baby and therefore during pregnancy it is very important that the body, mind and heart are in a comfortable state. When the entire mother's system is in a comfortable state, the baby has the best possible arrival into this world.
In Other Words…
Different cultures have approached motherhood in different ways, but they all had an elaborate system for how to take care of a pregnant woman. When a woman became pregnant, they cared for her like a precious jewel. This was done because the kind of impressions she creates within herself also affects the child. If she is in a comfortable state, she will provide the best possible situation for the child's development. Therefore, it is necessary to create a comfortable situation for the pregnant woman, and prenatal yoga is recommended to help her feel at ease, supporting the healthy growth of the child.