Empowering You to Take Your Transformation Into Your Own Hands
At CHYTA, we believe that yoga is not something to attend — it is something to live. Our approach is rooted in the traditional way Hatha Yoga has been taught for thousands of years: through direct transmission, precision, and personal experience.
Every class, every posture, every breath is designed to help you reconnect with your own body, mind, and energy — so you can carry the benefits of yoga far beyond the mat, into every moment of your life.
How We Teach
Classical Hatha Yoga is a science, not a style. It is taught through a systematic and deeply experiential process that combines physical postures, breath, and inner focus to bring alignment and balance to the entire system.
Our teachers
- Have completed over 1,750 hours of intensive residential training in India.
- Are equipped to guide participants safely and precisely, adapting each practice to individual needs.
- Teach directly from their own lived experience — not from concepts or trends.
Each program is delivered with the same precision and devotion that has preserved this tradition for millennia.
Why In-Person Workshops Matter
In a time when yoga is often taught as a casual class or online routine, we bring back the power of direct initiation and immersive learning.
Our weekend workshops are designed to give you a deep, life-changing experience — one that equips you to continue your practice confidently and independently.
During these in-person sessions, you:
- Receive individual attention and physical correction for safe alignment.
- Learn each practice step-by-step until you can repeat it on your own.
- Experience the unique energy and guidance that can only happen in a dedicated, focused space.
This is not about dependency on classes — it is about empowerment.
You learn practices for life, creating a foundation of balance and clarity that grows through your own effort and dedication.
What Sets CHYTA Teachers Apart
The Depth of Our Training
Each CHYTA teacher has been trained in the classical system established by Sadhguru at the Isha Hatha Yoga School. The training includes:
Personal discipline and commitment to living yoga as a way of life.
This depth ensures that every practice is transmitted safely, accurately, and with the sanctity it deserves.
Rigorous physical and energetic preparation to embody the practices fully.
Deep understanding of yogic physiology and anatomy.
Integrity, Safety, and Precision
At CHYTA, precision and responsibility are at the core of everything we do.
We are committed to maintaining the integrity of the practices and the safety of all participants.
Every teacher transmits the practices with clarity, attention, and respect for the tradition — ensuring each participant receives the full benefit of Classical Hatha Yoga.
A Living Network of Support
Our teachers continue to receive support, feedback, and connection through the CHYTA network — ensuring consistent quality and shared learning among peers.
When you learn through CHYTA, you are guided by a teacher who is part of a living tradition, supported by a global community dedicated to your well-being, growth, and long-term success with the practices.
Experience It for Yourself
Yoga is not learned through words — it is experienced.
Join one of our in-person workshops and see how even a few days of focused practice can transform the way you feel, think, and live.
Step into the experience of Classical Hatha Yoga — precise, powerful, and deeply personal.